Safety & Crisis
Safety plans, crisis help and when to seek help.

Active Self Harm
Active self-harm - seek help. [Content coming soon]

Active Suicidal Ideation
Active suicidal thoughts - immediate help needed. [Content coming soon]

Aggression Toward Others
Aggression toward others in PMDD. [Content coming soon]

Child Safety
Safety of children during PMDD crisis. [Content coming soon]

Creating a Safety Plan for PMDD: Protect Yourself in Crisis Moments
A safety plan can be life-saving for PMDD. Up to 30% experience suicidal thoughts during luteal phase. Discover how to create a personal crisis protocol with evidence-based strategies, concrete action steps and professional resources.

Crisis Hotline
Calling crisis hotline - when and how. [Content coming soon]

Crisis Prevention
Crisis prevention strategies for PMDD. [Content coming soon]

Crisis State
Crisis state in PMDD - what to do. [Content coming soon]

Dangerous Impulsivity
Dangerous impulsivity in PMDD. [Content coming soon]

Emergency Room Visit
Emergency room visit for PMDD. [Content coming soon]

Hospitalization
Hospitalization for PMDD crisis. [Content coming soon]

Medication Safety
Medication safety for PMDD. [Content coming soon]