Alternative Treatments
Acupuncture, light therapy and other complementary treatments.
Acupressure
Acupressure for PMDD relief. [Content coming soon]
Acupuncture for PMDD: Function, Effectiveness and Expectations
Acupuncture shows promising results for PMDD (25-40% improvement in small studies), especially for pain, tension and emotional symptoms. Best as complement to conventional treatment.
Aromatherapy
Aromatherapy can help with relaxation, but don't expect miracles.
Biofeedback
Biofeedback for PMDD management. [Content coming soon]
Chiropractic
Chiropractic for PMDD-related pain. [Content coming soon]
Cryotherapy
Cryotherapy for PMDD symptoms. [Content coming soon]
Energy Healing
Energy healing for PMDD. [Content coming soon]
Essential Oils
Essential oils specifically for PMDD symptoms. [Content coming soon]
Float Therapy
Float therapy for sensory deprivation in PMDD. [Content coming soon]
Homeopathy
Homeopathy for PMDD - what does research say? [Content coming soon]
Hypnotherapy
Hypnotherapy for PMDD treatment. [Content coming soon]
Light Therapy
Light therapy can help with PMDD, especially during dark months.